My fellow instructor Angela and I have been thinking, learning and talking about feet lately. Maybe it’s because April is national foot month. Or maybe it’s the warmer weather which makes everyone is peel off their heavy shoes and wool socks in favor of spring sandals. Feet are often forgotten, unless they are causing pain.
Nikki Naab-Levy, LMP who has been teaching our Melt Workshops since 2013 has officially joined us on Tuesday evenings. Nikki holds a B.S. in Exercise Physiology and a B.S. in Journalism. She has been studying and teaching movement for nearly a decade. Nikki is a certified Pilates teacher, MELT Method instructor and licensed massage therapist. She
Today we have a guest blog post from Nikki Naab-Levy who teaches our Melt Workshops here at the studio. Nikki holds a B.S. in Exercise Science from Ohio University and has been teaching some form of fitness since 2004, when she started teaching group fitness classes at her college gym. She is a certified Pilates
