Soma Pilates is a full service contemporary Pilates studio located in Redmond, Washington. We incorporate modern exercise principles, including current thinking about spinal rehabilitation and performance enhancement. At Soma Pilates we offer private and semi-private instruction, group classes, and workshops dedicated to insuring the highest standards of Pilates instruction. We are also an authorized training center for Balanced Body Education.
Fostering body awareness, acceptance, and improved performance.
Janet is an excellent instructor. She has helped me to work through past injuries and build strength and flexibility through our sessions. She is very knowledgeable about exercise and fitness and ensuring exercises are done with the correct form. She truly cares about her client's best interest and in helping them to meet their fitness goals. ~ Aimee
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