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Fostering body awareness, acceptance, and improved performance.

Workshops

Wellness

We offer workshops for anyone interested in learning, mending or growing their overall mind and body wellness.

Professional Level

Workshops for Pilates instructors, fitness instructors, body workers, and the serious enthusiast.  We are host site for Balanced Body and currently offer Anatomy in Three Dimensions for those considering becoming Pilates instructors or looking for continuing education.

Rebecca is a great instructor and the only trainer I’ve managed to work with for more than 3 months. Her knowledge, passion and creativity have been a great help and an inspiration. ~ David
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