Fostering body awareness, acceptance, and improved performance.

Workshops

Wellness

We offer workshops for anyone interested in learning, mending, or growing their overall mind and body wellness.

Workshops for Pilates instructors, fitness instructors, body workers, and the serious enthusiast. We are an authorized training center for Balanced Body and currently offer single weekend module format teacher training for Pilates, Anatomy in Three Dimensions, CoreAlign, MOTR, and Bodhi Suspension for those considering becoming Pilates instructors or looking for continuing education.

Image courtesy of Balanced Body

Janet and Angela’s passion, love and value for Pilates is transparent, they have been able to transfer those same feeling to me. I have not seen such positive changes in my body in such a short time as I have with Soma Pilates. I look and feel younger than my 58 years. ~ Lucille

425-869-0121
info@somapilatesredmond.com

16141 Cleveland St. Suite C.
Redmond, WA 98052

Class Calendar

My Account

Wellness

Professional Level

Image courtesy of Balanced Body

Image courtesy of Balanced Body

Image courtesy of Balanced Body

Image courtesy of Balanced Body

Image courtesy of Balanced Body

Image courtesy of Balanced Body

Image courtesy of Balanced Body