Fostering body awareness, acceptance, and improved performance.

Workshops

Wellness

We offer workshops for anyone interested in learning, mending or growing their overall mind and body wellness.

Professional Level

Workshops for Pilates instructors, fitness instructors, body workers, and the serious enthusiast.  We are host site for Balanced Body and currently offer Anatomy in Three Dimensions for those considering becoming Pilates instructors or looking for continuing education.

I have been going to Soma Pilates for about 3 years now.  I love the Reformer workouts and have never been in better shape both in mind and body!! ~ Melissa
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