Fostering body awareness, acceptance, and improved performance.

Workshops

Wellness

We offer workshops for anyone interested in learning, mending or growing their overall mind and body wellness.

Professional Level

Workshops for Pilates instructors, fitness instructors, body workers, and the serious enthusiast.  We are host site for Balanced Body and currently offer Anatomy in Three Dimensions for those considering becoming Pilates instructors or looking for continuing education.

Thank you for creating such a wonderful learning environment! I can't say enough about how excellent the Anatomy in Three Dimensions program and Janet's delivery of it is. She was so well prepared and put her heart and soul into sharing her knowledge. ~ Laura
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