Fostering body awareness, acceptance, and improved performance.

Our Studio

Soma Pilates Main Studio

Soma Pilates is a mindful movement and contemporary Pilates studio located in Redmond, Washington.

Our beautiful light filled studio features state of the art fitness and Pilates equipment. We have a complete Pilates studio including reformers, Cadillac, stability chair, and barrels. We also use a wide range of fitness equipment like Bosu®, Bodhi Suspension System and MOTR. With mind-body, cardiovascular and strength trainings options, we can satisfy clients looking for a complete workout in one location.

Our Philosophy

Outside Soma Pilates StudioAt Soma Pilates, we incorporate modern exercise principles into our instruction, including current thinking about spinal rehabilitation and performance enhancement. Soma Pilates is dedicated to insuring the highest standards of instruction.

We don’t offer big group classes. At Soma Pilates, we limit our training size so that you get a more customized workout. Even in our small group trainings, there is a maximum of six participants. You can expect your instructor to know your name, goals and health history so every workout will be a success.

At Soma Pilates, we are striving to provide a safe and comfortable atmosphere where we can help you become your very best.  No matter who you are or what shape you are in, we feel that mindful movement enhances the everyday activities of our lives – whether it’s just bending over to pick up the newspaper or running a 26-mile marathon.  Pilates can change lives.

Instructors

Meet our high quality, dedicated instructors!

Find Us

Soma Pilates is located in downtown Redmond at 16640 Cleveland St. Suite B, one block from Redmond Town Centre.

Our office line is 425-869-0121. If we are with clients, we will not be able to answer. But we return messages promptly during hours when the studio is open.

16640 Cleveland St. Suite B
Redmond, WA 98052

LOVE Anatomy in 3D. Great way to bring learning to life and how to apply the knowledge in real life! Our instructor not only knows her anatomy, but she made it relevant to everyone in the class. We had a mix of students, from new to experienced who represented a mix of facilities, from Pilates to the gyms. I have already told my colleagues that they need to get into this class! ~ Kim
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