Fostering body awareness, acceptance, and improved performance.

Our Studio

Soma Pilates Main Studio

Soma Pilates is a state of the art contemporary Pilates and fitness studio located in Redmond, Washington. At our core, we believe that mindful movement is a key tenent to living a strong, healthy lifestyle, whether we are doing an everyday activity like bending over to pick something up off the floor or taking on a challenge such as running a marathon. In fact, many Soma Pilates clients start with the goal of doing the first without pain, then find themselves able to take on new challenges that once seemed totally improbable!

While our staff is trained in multiple exercise modalities, we choose the Pilates mind-body exercise system as the underpinning of our work. Why? It’s effective, safe, accessible for all levels, and (dare we say it?) sensible. Pilates gets results. Strong cores and bodies, improved flexibility and better posture are all important for a healthy body.

Plus, we think Pilates is fun. Truly. We do.

 

Our Philosophy

Outside Soma Pilates StudioAt Soma Pilates, we strive to provide a safe and comfortable atmosphere with the intent to help you become your very best. We do this by welcoming everyone without judgement and then focusing on the person in front of us. We are here to customize your workout to what you need no matter where you are on your wellbeing and fitness journey. Even in our small group trainings, there is no more than 3 participants. This means that you can expect your instructor to know your name, goals, and health history so every workout will be a success.

 

COVID-19

At Soma Pilates we always strive to provide a safe and comfortable atmosphere where we can help you become your very best. While we have always taken our responsibility to our clients and staff’s health seriously, it has hit new level during this time of COVID-19. Please be assured that we strictly follow the requirements set by the CDC, the State of Washington and King County regarding PPE, social distancing, and cleaning, sanitizing and disinfecting policies. We have invested in products and equipment  and created procedures all designed to do our part in reducing the transmission of this disease and keep us healthy and strong.

 

Find Us

Soma Pilates is located in downtown Redmond at 16640 Cleveland St. Suite B, one block from Redmond Town Center.

Our office line is 425-869-0121. If we are with clients, we will not be able to answer. But we return messages promptly during hours when the studio is open.

16640 Cleveland St. Suite B
Redmond, WA 98052

Janet and Angela are constantly challenging me with advanced techniques, showing confidence in my ability and increased core strength. I walk away from class feeling strong, confident and empowered. ~ Lucille
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