Fostering body awareness, acceptance, and improved performance.

Pilates Fundamentals Small Group Training

Fundamentals ReformerDo you:

  • want to start doing Pilates;
  • want to build foundational skills in Pilates Mat and Reformer;
  • like working in a small group environment;
  • want safe, high quality instruction where you won’t get lost in the crowd;
  • have no major injuries or health concerns?

Then this is the series you’ve been looking for!

If you’re new to Pilates and ready to get started in a group setting, the Intro to Pilates Small Group Training series will give you the foundation you need to progress to more advanced drop-in small group training sessions.

The 8-session series, usually held 2x per week for 4 weeks, will feature both Pilates Mat and Reformer. And just in case you are wondering, you WILL be getting a great workout specifically designed to improve your strength, balance, flexibility, posture, and coordination—all while working on building these new skills!  Maximum 4 students per session.


Soma Pilates is offering private sessions to those who are new to Pilates. Our introductory classes listed here are not currently availabe during Phase 2. We look forward to bringing these back in the future.


Important Note!

Anyone interested in attending this series must be approved by a Soma Pilates instructor prior to the series starting. If you are new to the studio, please schedule a Free Trial. If you are a current client, please discuss with your Soma Pilates instructor during your session.

Sign up now!

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I have been going to Soma Pilates for about 3 years now.  I love the Reformer workouts and have never been in better shape both in mind and body!! ~ Melissa
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