Fostering body awareness, acceptance, and improved performance.

Getting Started

Free Trial SessionGetting Started on the Reformer

Are you new to Pilates and unsure where to start? Come in and try us out for free! In this 55 minute session you will work one-on-one with an instructor for an overview of terminology, breath patterns, and movement on the Pilates equipment.

New to Our Studio? If you have Pilates experience but are new to our studio, please take a Free Trial Session or Private Session to assure that you are comfortable with our teaching style and terminology before taking drop-in classes.

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If you are new to Pilates we have two options to get you started:

Private Sessions

Private Sessions are the best place to start. The one-on-one instruction allows us to address your strengths and weaknesses, and structure every session to meet your individual goals and specific needs. If you are struggling with injuries or have had major surgery, it is highly recommended that you start with Private Sessions (after checking with your medical adviser).

If you are interested in drop-in group classes, usually you can join after 10 Private Sessions. Your instructor will assess your movement and decide when you are ready. If you have done structured Pilates sessions prior, most likely you will need only a few privates.

Introductory Offer: 
Purchase this special pricing!
5 Private Sessions (55 minutes)$300

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Pilates Fundamentals Classes

Pilates Fundamentals Classes are another way to get started if you prefer a group setting and have no major physical issues. Classes are limited to four students per class to ensure everyone gets the individual attention needed to progress.  These classes are performed 1/2 on the Reformer and 1/2 on the mat.

If you are interested in drop-in group classes, the Fundamentals Series will give you the foundation you need to join.

Rates: 
See calendar for details.
Pilates Fundamental Series of 10 Classes$300

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Getting Started Arc

 Please download and complete the
Soma Pilates Registration Form to start your Pilates practice.

LOVE Anatomy in 3D. Great way to bring learning to life and how to apply the knowledge in real life! Our instructor not only knows her anatomy, but she made it relevant to everyone in the class. We had a mix of students, from new to experienced who represented a mix of facilities, from Pilates to the gyms. I have already told my colleagues that they need to get into this class! ~ Kim
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