Located in the heart of downtown Redmond, you will find biking and running trails, parks, and Lake Sammamish nearby. For something more relaxing, there are many restaurants and coffee shops close, and Redmond Town Center for shopping.
Janet is an excellent instructor. She has helped me to work through past injuries and build strength and flexibility through our sessions. She is very knowledgeable about exercise and fitness and ensuring exercises are done with the correct form. She truly cares about her client's best interest and in helping them to meet their fitness goals. ~ Aimee