John first came to Soma Pilates after persistent back issues, and has made tremendous progress in the years since. He’s not only become healthier and stronger, but has also become a better, more resilient scuba diver! Q: When did you start pilates and what led you to Soma Pilates? A: I don’t remember, but I
Fostering body awareness, acceptance, and improved performance.
Author Archives: Kayleigh Miller
Kim Stern: Master Trainer Feature
This month, we will be offering Movement Principles, a new instructor course from Balanced Body which will be co-taught by Janet Sunderland and Kim Stern. Some of you may know Kim from previous trainings she offered at Soma Pilates, but in addition to being a Balanced Body Master Trainer for Balanced Body Barre and Balanced
Client Success Story: Dan Perry
Many of our clients come to Soma from a clinical referral, consistent pain, or dissatisfaction with other movement modalities. One of our now regular clients, Dan Perry, came to Soma after finishing his physical therapy sessions, wanting to extend his post-rehabilitative process. He takes privates and small group sessions 2-3 times a week, and his
Focus on Physical Therapy: Connecting with Karen Sullivan Kniestedt
This month is National Physical Therapy Month, and we’re happy to feature one of our clients, Karen Sullivan-Kniestedt, who is both a Physical Therapist, client, and pilates teacher in training. Q: How has pilates impacted your work as a physical therapist? A: I am a newbie to the Pilates world and I’m loving every minute
Client Success Story: Katie Grainger
This month, we celebrate the one year pilates-versary of Katie Grainger, who came to pilates with chronic pain, and has since become stronger, healthier, and out of pain! Q: How long have you been practicing pilates? A: I’ve been in pilates for almost a year now, starting sometime in November 2017. Q: What brought
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