Fostering body awareness, acceptance, and improved performance.


Soma Pilates is a full service contemporary Pilates studio located in Redmond, Washington.  We incorporate modern exercise principles, including current thinking about spinal rehabilitation and performance enhancement.  At Soma Pilates we offer private and semi-private instruction, group classes, and workshops dedicated to insuring the highest standards of Pilates instruction.  We are also an authorized training center for Balanced Body Education.

I have taken many anatomy courses over my 13 years as a yoga and Pilates instructor and I have to say that this was by far the best. The interactive nature of the course and being able to hands-on experience attachment and insertion and the different layers of the muscles was such an excellent way to fine-tune my understanding of human anatomy. ~ Laura
Class Calendar
My Account