Fostering body awareness, acceptance, and improved performance.

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Soma Pilates is a full service contemporary Pilates studio located in Redmond, Washington.  We incorporate modern exercise principles, including current thinking about spinal rehabilitation and performance enhancement.  At Soma Pilates we offer private and semi-private instruction, group classes, and workshops dedicated to insuring the highest standards of Pilates instruction.

We are closed on Thursday November 23 for Thanksgiving.  Wed 6pm and Friday 7am small group training are also cancelled for the holiday.  We are open Fri and Sat for all other sessions.
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