Fostering body awareness, acceptance, and improved performance.

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Soma Pilates is a full service contemporary Pilates studio located in Redmond, Washington.  We incorporate modern exercise principles, including current thinking about spinal rehabilitation and performance enhancement.  At Soma Pilates we offer private and semi-private instruction, group classes, and workshops dedicated to insuring the highest standards of Pilates instruction.

Janet and Angela are constantly challenging me with advanced techniques, showing confidence in my ability and increased core strength. I walk away from class feeling strong, confident and empowered. ~ Lucille
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