Fostering body awareness, acceptance, and improved performance.

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Soma Pilates is a full service contemporary Pilates studio located in Redmond, Washington.  We incorporate modern exercise principles, including current thinking about spinal rehabilitation and performance enhancement.  At Soma Pilates we offer private and semi-private instruction, group classes, and workshops dedicated to insuring the highest standards of Pilates instruction.

I love Janet's mat classes and how the core workout compliments my other athletic activities. Pilates on the BOSU kicks my *ss! ~ LaVonne
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