Fostering body awareness, acceptance, and improved performance.

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Soma Pilates is a full service contemporary Pilates studio located in Redmond, Washington. We incorporate modern exercise principles, including current thinking about spinal rehabilitation and performance enhancement.  At Soma Pilates we offer private and semi-private instruction, group classes, and workshops dedicated to insuring the highest standards of Pilates instruction. We are also an authorized training center for Balanced Body Education.

Effective Monday February 1 the studio is now open by appointment only for in person private and semi-private sessions, and small group training with a maximum of 3 students per group as allowed under the new Heathy WA phase 2 guidelines. Online private, semi-private, and small group sessions are still available via Zoom.
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